Turmeric

Turmeric, wanda aka sani da "kayan ƙanshin zinare", yana ɗaya daga cikin ganyayyaki mafi daraja a duniya. Turmeric ɗinmu na Najeriya ana noma shi ta hanyar halitta kuma ana sarrafa shi don kiyaye yawan curcumin da ke cikinsa, wanda shine babban sinadarin da ke da alhakin fa'idodin lafiya. An yi amfani da turmeric tsawon dubban shekaru a cikin maganin gargajiya da abinci. Launinsa na musamman mai launin zinare-rawaya yana sa ya zama mahimmanci a cikin foda na curry, mustard, da kuma a matsayin mai canza launin abinci na halitta. Kayan ƙanshin yana ƙara ɗanɗanon ɗumi, ƙasa, da ɗan ɗaci ga abinci. An yi bikin curcumin da ke cikin kurme saboda tasirinsa na hana kumburi, antioxidant, da kuma ƙwayoyin cuta. Bincike ya nuna fa'idodi ga lafiyar haɗin gwiwa, aikin kwakwalwa, lafiyar zuciya, da lafiyar narkewar abinci. Turmeric ɗinmu yana samuwa azaman busasshen rhizomes ko foda da aka niƙa, yana cika ƙa'idodin inganci da masana'antun abinci, kamfanonin magunguna, da masu rarraba kayan ƙanshi ke buƙata. Kowane rukuni ana gwada shi don abubuwan da ke cikin curcumin da tsarki.