Okooko Hibiscus Akpọ Nku

Hibiscus sabdariffa, nke a maara n'ógbè a dịka Zobo, bụ otu n'ime ihe ọkụkụ kachasị mma n'Africa ma na-achọsi ike. A na-akọ okooko osisi hibiscus anyị kpọrọ nkụ nke ọma ma kpọọ nkụ n'anwụ iji chekwaa agba ọbara ọbara miri emi ha, ụtọ na-atọ ụtọ, na ihe oriri bara ụba. A na-akwanyere okooko osisi Hibiscus ùgwù n'ụwa niile maka ojiji ha na ihe ọṅụṅụ, gụnyere tii hibiscus a ma ama (nke a maara dị ka bissap na West Africa, agua de Jamaica na Latin America, na karkade na Egypt). Okooko osisi ndị a na-emepụta ihe ọṅụṅụ na-eme ka ọ dị ọhụrụ, nke nwere agba ruby ​​dị ka kranberị. Karịa ihe ọṅụṅụ, a na-eji hibiscus eme ihe n'ụlọ ọrụ nri maka agba eke, jam, na ofe. A na-ejikwa ya eme ihe n'ụlọ ọrụ ọgwụ na ịchọ mma maka oke antioxidant ya, vitamin C, na uru ahụike nwere ike ịgụnye njikwa ọbara mgbali elu na ahụike nri. A na-akọ hibiscus anyị nke okooko osisi zuru oke (90% okooko osisi kacha nta na-adịghị emebi emebi) n'enweghị ọgwụ nje, na-eme ka ọ dị ọcha ma dị nchebe maka ojiji niile. A na-anwale ogbe ọ bụla maka ọdịnaya mmiri na ịdị mma tupu e bupụ ya..